Ahimsa Yoga
Yoga in Big Sky, Montana
Private, virtual, and group yoga classes in Big Sky, Montana
Join my weekly newsletter to get a new online yoga class sent straight to your inbox every Monday.
My Socials
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Yoga in Big Sky
Hi, I’m Marquis 👋 I am a certified yoga instructor with training in traditional Hatha Tantra yoga from India.
In-Person yoga classes
Santosha Wellness
Yoga Workshops & Events
Yoga For Hikers/Skiiers
Yoga & Wine Night
Yoga For Moms
Private Yoga Sessions
75 minutes, in-person
60 minutes, online
I have studied and practiced yoga for the last 15 years and love sharing what I have learned with my students. I use traditional teachings to create intentional, slow flows.
Each practice or yoga sequence is designed to address certain energy blockages, tightness, or soreness.
A typical yoga class will include breath work, a vinyasa flow, and guided meditation. You will leave the yoga class with a clear mind and sense of peace, tapping into your body’s energetic wisdom through your yoga practice.
Whether you join me in a group class, weekend workshop, or in private yoga sessions, I’m excited to create a space for you to explore your inner world and body through yoga.
Irene On-Camera
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Irene has also been featured in music videos…
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Irene has also been featured in music videos…
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Self-directed, written and produced music videos and sketches starring Irene…
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Living and teaching yoga everyday
Join me on a yogic path and discover how yoga can transform your life.
What you will learn by practicing yoga with me
Yoga is an ancient prescriptive practice designed to clear energy blockages and set you up for the ultimate success in your unique life. Learn how to harness this tool to cultivate clarity, peace, and direction in your life.
traditional hatha tantra yoga postures
divine feminine energy
somatic exercises
Upcoming workshops
Want to learn more about yoga or meet other yoginis? Book a yoga workshop in Big Sky, Montana this year!
Yoga For The Seven Chakras
Join me for this workshop that moves through each of the seven chakras. We will start in an earthy Root Chakra flow and work our way up to an energizing Crown Chakra flow.
Ecstatic Dance Through The Chakras
Following our journey through the chakras with yoga postures, we will dance through the chakras with music and guided imagery. Get ready to dance, get sweaty, and ignite your seven chakras!
Yoga & Wine Night
Let’s sweat and stretch for 60 minutes before mingling with other Big Sky yoginis over a glass (or two) of wine. Feel good, make friends, and have an amazing time in the heart of Big Sky community.
Yoga For Hikers & Skiers
Stretch your tight hips and release spinal tension with this juicy yoga flow just for hikers. Even if this is your first yoga class, we will work through poses that heal and support our bodies as we push them to their physical limits. You’ll leave this yoga workshop feeling loose, strong, and ready for more adventure.
Yoga For Moms
School is back in session and that means it’s mama’s time to unwind and let loose in this yogic afternoon just for moms.
Your daily dose of peace!
Join my weekly newsletter to get a new online yoga class sent straight to your inbox every Monday.